Vitality and Mental Strength for Professionals
At Innovated, we believe in a holistic approach that empowers professionals to reduce stress, boost mental resilience, and build healthy routines. Our programs are designed to improve focus and optimize energy management—so you can achieve your goals with confidence and balance.
INNOVATED HEALTH & MIND SET
What We Offer
1-on-1 Coaching
Personal coaching focused on strengthening mental resilience and developing sustainable routines. Ideal for professionals who want to improve focus and self-confidence.
Stress and Vitality Scans
Gain insight into your stress levels and vitality with our comprehensive scans. These insights help guide you toward targeted, healthier lifestyle choices.
Group training
Interactive workshops focused on stress management and team dynamics. Perfect for organizations that prioritize employee well-being.
Short Check-ins
Regular follow-ups to track progress and make timely adjustments. A simple yet effective way to stay aligned with your personal development goals.
Personal Development Advice
Tailored guidance to support both personal and professional growth. Special focus on achieving a sustainable work-life balance.
Group workshops
Team-based sessions that foster mental resilience and effective stress management. Strengthen communication and teamwork across your organization.
Customer Experiences
Real Stories from Real People
“After a year and a half of burnout symptoms, not only did I improve, but so did my relationship. The coaching gave us tools to continue growing together.”
Hugo
professional
“After years of accident-related back pain, just one session brought full relief. I had never experienced anything like it.”
Daisy
Professional
“Following trauma and tough times, I found peace, clarity, and freedom. I finally feel like myself again.”
Mirna
“From panic attacks to positive energy, confidence, and success. No more physical issues—unbelievable that this was all done online.”
Jefta
entrepreneur
“From the moment I arrived, I felt at home—and safe. They listened, asked insightful questions, and helped me reconnect with myself in their own unique way.”
Janine
“Here, you’re not just a number. I truly felt seen and heard. After just one intake, I already noticed a difference. I’m looking forward to the next sessions.”
– Wesley
Wesley
Frequently Asked Questions – Health & Mind Set
Common questions about our Health & Mindset programs. Our holistic approach is tailored to support professionals in their pursuit of vitality, mental resilience, and sustainable well-being. Discover how our services can help you reduce stress, sharpen your focus, and restore a healthy balance in both work and life.
What is the goal of the Health & Mind Set program?
To build mental resilience and promote a healthy lifestyle. We support professionals in reducing stress, improving energy levels, and restoring work-life balance.
How can I participate in the programs?
You can register directly via our website. We offer multiple options—1-on-1 coaching, group workshops, and health scans.
What can I expect from the coaching sessions?
You’ll receive personalized support from experienced coaches. We help you tackle your specific challenges and give you tools to strengthen your mental and physical well-being.
Are the programs suitable for everyone?
Yes. Our services are suitable for professionals at all career stages and from all backgrounds.
Contact us
Have questions or want to learn more about our health & mindset services? We’re here to help. Reach out to us for a personal consultation and discover how we can support your well-being and vitality.
Please email us for more information or to schedule an appointment.
info@innovatedgroep.com
Telephone
Call us for immediate support or to schedule a consultation.
31 (0)85 111 9002
Office
Visit us at our location for a personal consultation.
Innovated: Our Mission and Vision
At Innovated, we bring holistic health and mental resilience to the maritime sector. Our mission is to help professionals thrive by improving vitality and mental well-being. We focus on stress relief, emotional balance, and healthy routines—empowering people with the tools to perform better and live more fully.
Topics we support:
Incident recovery | Mental support after critical events | Stress and sleep coaching | Emotional well-being at work | Conflict management | Preventing burnout | Business and personal coaching | Fast recovery from high-pressure situations | Restoring balance and vitality
